But, who knows, they could have done so much better and lost weight faster if they followed these simple rules. It will slow your weight loss down. You may use baby oil or mineral oil. Same things as above That is why you shouldn't use your regular lotion while the HCG Diet. The reasons why traditional personal care products cannot be used during the month the participant is on the HCG Diet are explained in Dr. He states that " Simeons' Very Low Calorie Diet made up of a short list of very specific foods , with HCG, a supplement, and following a list of guidelines including refraining from using or touching any products containing fats or oils.
High fat foods: dairy products, nuts, oils, avocados. Organic and fresh is always better, but frozen will work also. There is no restriction on the use of salt. However, an increase in salt can be one of the most common causes of inconsistencies in weight due to water retention. I always suggest Celtic sea salt.
This is a critical original component of Dr. Simeons suggests you consider loading for a full week. Yes, a full week. In effect, you can burn up to 1 pound a day 3, calories. The one I have is the Walmart brand. I am looking for a body lotion that is oil free and paraben free. Do you have any suggestions? Any suggestions on hair care? I would suggest not to while on P2. Only mineral oil some use coconut oil also while on P2. Vitamin E oil is not approved somehow.
It is recommended to use oil-free products while on P2, with the mineral oil as an exception and some use coconut oil. I have babies myself and some baby oil have some blended stuff with it. Just wanted to add my 2-cents. I think these four oils are safe ingredients. Read last paragraph. What do you think? I would love to know what moisturizer to use on my skin.
I did my first round last year and lost 43lbs. I have gained back about 10 and am considering another round. The one thing I am scared of is the way my skin was. I feel like I literally peeled a whole new layer of skin during my round.
I now have splotchy arms, face, and legs. I have really dry skin anyway. I did everything by the book and was really successful. The skin part though…any suggestions? I did do that but I was just wondering if I did something wrong. Kindly send an email to [email protected] regarding to your question.
Thank you! Very helpful the there is no doubt when you are trying to lose weight. I have been on several diets this one is the best one but I need more recipes. Hey Robin!
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